Welcome to my Booking Page.
Bootcamps are held at Bicentennial Park, Woody Point. It is advised that all attendees should bring a towel, water and sun protection when required. All attendees must complete a pre-activity health questionnaire and be of suitable health to attend.
(This timetable is subject to change. By clicking on the booking link you can view and book appointments with me for the coming week. Bookings for services outside these hours should be made directly with me. Phone or Text: 0448 225 108).
*Clients must be over 18 and under 65.
Click below to Book NOW!
A 45 Minute workout. Workouts/circuits may be a mix of cardio, resistance and body weight exercises. Bring sun protection, water bottle & towel. $15 pp.
An all over HIIT session for the early riser. Kick start your day with a mixture of cardio intervals. This high intensity workout is not suitable for some. Bring sun protection, towel & a water. $12.50 pp.
30 Min Stretch, Release, Strengthen
Excessive muscle tightness can cause pain and reduces optimal function and movement. This class may offer relief and aid effective mobility. Investment $12.50
30 Minutes of one-on-one training, tailored specifically for your needs and goals. prices start at $40
Each Coaching session runs for 60-90 minutes. Please think carefully about what you might like to be coached on most prior to the session. Sessions are usually done via Skype however face to face sessions can be done on arrangement. Prices start on $120
This is an introduction session to coaching and training with me. The session runs for 45 minutes and is a one time only free session for new clients. Skype is preferable however face to face sessions can be booked via arrangement. Please think carefully about what you would like to achieve prior to the session.
Programs are personalised exercise routines written just for you. These sessions start from $25, however depending on the complexity and days required for the program, cost may vary.
Find out more about the coming ‘I got this’ Challenge! Term 1 runs from February 6th through until March 31st 2017.
To find out more >click here< with your enquiry and I will endeavour to get back to you within 24 hours.