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Sometimes I’m terrified.

By | September 28th, 2016|Life Coaching, Mind Body Soul, Positivity, Workshop|

Personal Trainer, Spin Instructor, Life Coach, Mother. Sounds like Wonder Woman right? But honestly, sometimes I'm terrified. I can admit this freely. With no shame. I am no Wonder Woman. Just a real life woman. With real feelings. With real mistakes. Scars, wrinkles and wounds. Some invisible, some not. Sometimes I'm terrified, truly. I get [...]

Warm Vegan Salad

By | November 15th, 2015|Healthy Eating, Motivation, Natural Living, Weight loss|

I'm all about fast easy and adaptable meals that suit both me and my children! I'm blessed to have two healthy, beautiful daughters who LOVE vegetables and variety. That being said, they can still be fussy eaters at times. Today, for lunch, I whipped a warm vegan salad for myself and baked plenty of extra [...]