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Think your way to Success! 4 beliefs to power yourself to success today!

By | May 31st, 2016|Life Coaching, Motivation, Positivity|

Our beliefs are and can be determined, (or rather decided), from a very young age. Beliefs tend to work for us positively or negatively (or sometimes a bit of both). In short, a belief is decided when something happens… either something goes wrong, or something goes right! As a result of this event or circumstances, [...]

Busy living, slowing down and digging deep.

By | November 7th, 2015|Life Coaching, Positivity|

I've been MIA from my blog and newsletter over the last couple of months! You see, I've been busy. Living. I have spent considerable time this year, on planes, in conferences, attending courses, studying, creating, calling, Skyping, training. But sometimes we have to slow down and go deep. Give all the lessons and growth time [...]

A Message From My Younger Self

By | July 25th, 2015|Creative, Design, Life Coaching, Motivation, Positivity|

One thing I truly value, is education. It is through education and awareness of ourselves, our communities and our planet that we can reach our full potential. This year I made a firm decision to invest more in my education. I am mindful of my strengths and weaknesses and where I can improve my happiness, fulfilment [...]

We Are Spartan!!

By | May 21st, 2015|Exercise, Motivation, Positivity|

Spartan, self-sabotage & showing up...   When I signed up for Spartan, I had an image in mind. I have previously done two Tough Mudder Obstacle Races and Warrior Dash. Tough Mudder being my favourite as it combines adventure and runs over approximately 20km give or take. It pushes your limits both mentally and physically, [...]