I met Michelle Wardle when I was working at Healthworks Peninsula back in early 2016. Michelle joined a Challenge I was running for Healthworks. She had considerable physical challenges as she had a prolapse, so was unable to join the others in the exercises that they undertook. However something told Michelle to go forward with [...]
10 Class Pass (Available for purchase 16 to the 26th March)
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Rischelle's PT sessions help you not only transform your exercise and eating habits, but her caring and kind approach to personal training also help you transform your inner self and discover the best you that you can be!
Rischelle's training style pushes me to the limit! Never predictable and works in the areas I want results in
Working out with Rischelle is enjoyable for me. I train hard but I also laugh a lot and that's what makes me want to come back again
Rischelle is an amazing trainer, with her positive encouragement and her fun approach to training she can make anyone's goals a reality!!!
Rischelle's open hearted approach to building rapport creates a comfortable space to talk about any subject. Her deft way of helping you achieve deeper insight on the issue at hand makes a solution so much easier to accomplish.
Try this Chia Seed & Salted Caramel SmoothieMarch 12th, 2018
Everytime you have 1 negative thought, recognise it then look for 2 positives.February 26th, 2018