Lana’s got this!

By | September 22nd, 2017|Challenges, Exercise, Healthy Eating, Life Coaching, Mind Body Soul, Motivation, Personal training, Results, Weight loss|

Lana came to me with her friend Amira who had been referred to me by another client, Felicity. Felicity had achieved great success through attending my Challenges. If I could say anything about my first impression of Lana it would be that she was fresh, quiet and quite the underdog. Lana was a real beginner when [...]